Oaxaca: The Authentic Food Tour
Munch, Sip and Dip — Oaxaca’s Flavor Trip!
ABOUT THE Oaxaca: The Authentic Food Tour
This tour is operated by our partner Oaxaca Free Walking Tour.
Forget the tourist traps and crowded restaurants, this 4-hour experience invites you to see Oaxaca through the eyes (and taste buds) of a local. Get ready to embark on a culinary adventure through the city’s historic center and vibrant neighborhoods, where the real flavors of Oaxaca come alive. With seven carefully selected tasting stops, you’ll sample over 15 traditional foods and drinks that have been cherished for generations.
Sip on Tejate, a pre-Hispanic drink rich in history, enjoy refreshing aguas frescas bursting with local fruit flavors and savor the authentic taste of pulque or mezcal straight from their source. Each bite and sip connects you to Oaxaca’s rich culture, its colorful art scene and the passionate people who keep these traditions alive.
As you wander cobblestone streets and bustling markets, your knowledgeable guide will share stories behind every dish, from family recipes to culinary legends. You’ll learn about the unique ingredients that make Oaxacan cuisine world-famous and discover why food here is more than just a meal... it’s a celebration of life, history and community.
This tour is about experiencing Oaxaca in a way few visitors do. It’s the perfect blend of food, culture and local insight that leaves you full, satisfied and with a deeper connection to one of Mexico’s most enchanting cities.
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Your Oaxaca: The Authentic Food Tour starts in front of Templo de Santo Domingo de Guzmán.
- Taste traditional Oaxacan dishes at seven unique local spots, savoring 15+ flavors that define the region.
- Sip on authentic Tejate, pulque, mezcal and refreshing aguas frescas crafted with local ingredients.
- Explore Oaxaca’s historic center and vibrant neighborhoods filled with colorful markets and street art.
- Discover the stories behind each dish, learning about the culinary heritage and the people who keep it alive.
- Wander cobblestone streets and lively plazas, soaking up the city’s vibrant culture and history.
- Experience local food culture firsthand, from kitchen traditions to family recipes passed through generations.
- ... And much more

- Expert English-speaking local guide
- Fascinating Oaxaca cultural insights
- +15 food and drink tastings from 7 unique spots
- Additional food and drinks (optional)
- Personal expenses (optional)
- Entrance to paid attractions (optional, after the tour)
- Tips for the guide (optional)
- This activity is operated by our partner Oaxaca Free Walking Tour. This experience is not provided by SANDEMANs, but has been chosen by our specialists from an array of offers based on their quality and value.
- Please arrive at the meeting point 10 minutes before the tour starts.

What is the SANDEMANs Partner Network?
Tours in Oaxaca are offered by a partner, not SANDEMANs Tours.
We only work with partners we know, trust, and who have been vetted by us to ensure they meet the same standards you are used to enjoying in SANDEMANs’ own cities.
We are proud to partner with Oaxaca Free Walking Tour and are sure you’ll love their tours as much as we do.
Book a tour with one of our partners
- SANDEMANs only works with partners that meet the same quality standards than us
- Tours are chosen by our specialists from an array of offers based on their quality and value
- We connect the best local guides with travelers from all around the world

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